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The following article provides some insight into why good skin care is important and suggests a simple skin care regime anyone can follow to help your skin perform at its best.Our skin’s functions are too many to go through here in detail, however it protects our ‘insides’ from the external environment, acting both as a barrier and a filter between ‘outside’ and ‘inside’ our bodies.The skin helps in regulating our body’s temperature, like when we have a fever or we’re physically working hard, we tend to sweat, which is the body’s way to attempt to lower the temperature.The skin also protects us from harmful substances entering our body, and it eliminates many toxins. This takes workload off our Liver and Kidneys to filter out by-products from our body’s metabolism. The skin also breathes!