A Sitz bath involves immersing the pelvic and perineal area into water. It’s used to relieve discomfort from rectal problems, after child birth, and for abscesses in that area. Done correctly it increases circulation, decreases inflammation, cleanses, and relaxes local muscles.To begin fill your bath with 3-4 inches of water as warm as you can tolerate. A rubber ring in the bottom under your buttocks will improve water flow and comfort. You can buy a rubber ring from a medical supply house or just get a child round float ring and use that. You should void before getting into the tub.Soak in the tub for a minimum of 20 minutes. Add warm water as needed to keep the temperature warm. If you’re treating an abscess in the perineal area, try adding a few drops of tea tree essential oil, lavende
How to take a sitz bath and why would you want to: Using essential oils in a sitz bath
Posted in Health by healthnutter 346 days ago« previous1 next »
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