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Over the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change - ranging from smoking cessation and weight loss, to pain and management stress. Hypnosis is your birthright, and you should know how to use it so it doesn’t use you. Here we dispel the biggest hypnosis myths.Hypnosis Myth 1: All hypnosis is the same.As with anything, hypnosis can be good, bad or indifferent. The most common is old-style authoritarian hypnosis of the type “You are getting sleepy, you are feeling confident”. Unsurprisingly, this sort of hypnosis doesn’t work well with many people. Good hypnosis uses subtle psychological principles an
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Bury
7
Hypnosis is the art of influencing the subconscious mind of an individual in order to change their fundamental thought process. Simply put, hypnosis allows us to change our automatic behaviours and set ways of thinking. We may desire change if we have a bad habbit, a phobia, a negative pattern of thought or if we simply wish to live a more relaxed and less stressful life.Using everyday conversation to communicate with the subconscious mind of someone sums up what is conversational hypnosis all about. The desired results are achieved by motivational speakers who are able to mesmerize their aud