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Paul Rodgers Maintaining a healthy colon is one of the single most important steps you can take to detoxify your body of accumulated toxins and waste. A healthycolon is truly essential to one’s overall health, especially when you consider that literally everything you eat ends up in your bowels as toxins.Part of the reason so many Americans have an unhealthy colon is the lack of fiber benefits to their diet. Furthermore, the average American diet includes less than a fraction of the fiber foods necessary to promote elimination of toxins from the body.Poor diet, improper food-combining and lack of dietary fiber make maintenance of a healthy colon virtually impossible. In many cases a person on the typical Western diet can hold up to 8 meals of undigested food in the colon and digesti
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Paul Rodgers Maintaining a healthy colon is one of the single most important steps you can take to detoxify your body of accumulated toxins and waste. A healthycolon is truly essential to one’s overall health, especially when you consider that literally everything you eat ends up in your bowels as toxins.Part of the reason so many Americans have an unhealthy colon is the lack of fiber benefits to their diet. Furthermore, the average American diet includes less than a fraction of the fiber foods necessary to promote elimination of toxins from the body.Poor diet, improper food-combining a